Discover Japan’s best hiking trails

Discover Japan’s best hiking trails

EXO’s pick of the best trails and treks

When one thinks of hiking in Japan, the iconic image of Mount Fuji often springs to mind. However, Japan’s diverse landscape offers a wealth of lesser-known but equally breathtaking hiking options.

As Mount Fuji has skyrocketed in popularity, and with new regulations in place (read to the end to learn more about this) EXO encourages travellers who wish to trek in Japan to look at alternative trails

Fortunately, the country has a myriad of options that cater to history buffs, spiritual seekers and adventure enthusiasts alike. From ancient pilgrimage routes to lush island treks, each trail brings its own cultural experiences, from historic post towns to spiritual shrines. Travellers can savour regional dishes, stay in traditional inns or ryokan and immerse themselves in local customs. 

Trekkers should take note of seasonality when planning their Japan adventure. Mount Fuji can only be climbed during the summer months whereas EXO’s other suggested routes are best from March to May and September to October, when the weather is mild and the scenery vibrant.

Here is EXO’s recommendation of the best hiking trails in Japan beyond the famed Mt. Fuji.

The Kiso Valley and the Nakasendo Trail

The Kiso Valley, nestled in the Japanese Alps, is a treasure trove for hiking enthusiasts.

One of the highlights is the Nakasendo Trail, an ancient route that once connected Kyoto and Tokyo during the Edo period. This historical trail winds through picturesque post towns like Magome and Tsumago, where time seems to have stood still.

Level of difficulty: The most popular hiking trail in the region is Magome-Tsumago, an easy hike of 2-3 hours that is suitable for everyone.  The Yabuhara- Narai trail is another gentle option.

How long? Travelers should allocate 2-3 days to fully appreciate the journey through this historic area, including overnight stays in traditional inns.

Kumano Kodo: Pilgrimage trails

For those seeking spiritual and historical depth in their hiking adventures, the Kumano Kodo trails are a must-visit.

Located in the Kii Peninsula, these ancient pilgrimage routes have been traversed for over a thousand years by emperors and commoners alike. The trails connect the three grand shrines of Kumano Sanzan: Hongu Taisha, Nachi Taisha, and Hayatama Taisha.

Level of difficulty: The Kumano Kodo has a range of options, so the level of difficulty depends on trekkers’ preferences.  For those looking for an easy route, adding in bus connections can facilitate a less strenuous journey and those looking for an adventure will have several challenging options to choose from.

How long? Depending on the chosen route, hikers should plan for 3-5 days to cover the main pilgrimage trails, allowing time to explore the shrines and soak in the spiritual ambiance.

Kyushu and Aso National Park

The island of Kyushu, in southern Japan, boasts some of the country’s most dramatic landscapes.

Aso National Park, home to one of the world’s largest active volcanoes, Mount Aso, is a prime destination for adventurous hikers. The park features a variety of trails that cater to different skill levels, from gentle walks around the volcanic crater to more challenging hikes up its rugged peaks.

Level of difficulty: The Kiso valley walks are mainly focused on nature and exploring Aso’s volcanic environs. The walks can vary in difficulty and duration, but even novice hikers will certainly be able to enjoy exploring the area’s spectacular landscape.

How long? Hikers should allocate at least 2-3 days to explore the park’s trails and experience the volcanic landscape fully.

Yakushima Island

Yakushima, a lush island located south of Kyushu, is a UNESCO World Heritage site renowned for its ancient cedar forests and pristine natural beauty.

The island’s diverse ecosystem is home to some of Japan’s oldest trees, including the famous Jomon Sugi, estimated to be over 7,000 years old.

Level of difficulty:  Yakushima’s rugged but well-maintained trails are better suited for mid-level to expert hikers due to their elevation changes and length  However, the Yakusugi Land Course offers a few short, easy trails that showcase the island’s lush nature and cedar trees.

How long? Travelers should plan for 3-4 days to hike the island’s main trails, including the trek to Jomon Sugi and exploring the Shiratani Unsuikyo Ravine.

Mount Fuji header

New Mount Fuji Regulations

In an effort to control crowds on Mount Fuji, new regulations will go into effect on the popular Yoshida trail from 1 July 2024 onwards.  

A new barrier gate has been installed at the trail’s fifth gate, with the intention of limiting access to the top of Mount Fuji. At the gate, a fee of 2000 Yen will be levied and a maximum of 4000 hikers per day will be permitted to pass (however climbers with a mountain hut reservation will be able to access the trail even if the daily cap has been already reached). In addition, the gate will close from 16.00 – 03.00 daily.  

Hikers can secure a space by booking and paying online, with at least 1000 tickets per day available for advanced reservations. Although online registration is not mandatory, it is highly recommended in order to guarantee entry on the hiker’s preferred day of climbing. 

The money collected will be used for trail maintenance. An optional 1000 Yen donation is requested to support conservation efforts by the Yamanashi Prefecture.

Note that Mount Fuji’s summit can be accessed through three alternative routes in the Shizuoka Prefecture. At present, there are no fees or restrictions on these trails, however they may be implemented in the future.

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