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OVERVIEW

Stung Treng / Kratie / Kampong Thom / Koulen Mountain / Banteay Srei / Siem Reap / Champassak / 4000 Islands / Pakse

Pedal along the road less travelled to experience the rhythm of Southeast Asia. Follow the Mekong River through Southern Laos and Cambodia’s north, where time moves on at a slower pace. Complete the epic ride in Siem Reap, where a visit of Angkor Wat is the icing on the cake.

Exo Travel

TRIP HIGHLIGHTS

Tour Highlights for Cycling, Southern Laos Islands to Siem Reap
Be immersed in Southern Laos

Be immersed in Southern Laos

Explore the highlights – Wat Phou, the 4000 Islands and Xe Pian Wetlands- at a slower pace.

See rural Cambodian lifestyles

See rural Cambodian lifestyles

Pedal through the sparsely populated countryside of Cambodia, stopping to meet with local people and observe ways of life.  

Explore captivating ancient ruins

Explore captivating ancient ruins

Step back in time with visits to 6th-14th century temples, learning about their historic roots and cultural significance. 

Exo Travel

ITINERARY

Cycling, Southern Laos Islands to Siem Reap - 12 Days / 11 Nights

DAY 1 - Pakse Arrival - Champassak MealsMEALS [D]

Exo TravelCycling distance up to: 58km Difficulty: Easy

Upon arrival to Pakse, our guide and driver will be waiting. After leaving the luggage behind, begin the first cycling experience (along flat, easy terrain) around Pakse town, heading towards the UNESCO Heritage site of Wat Phou.

Recognized by UNESCO as a World Heritage Site, Wat Phou is a spectacular pre-Angkorian temple that sits amidst the rice fields and waterways of southern Laos. The temple was constructed in three levels: the bottom level is focused on the baray (water reservoir) and promenade, the second level features pavilions and galleries of carvings and the top level is the sanctuary. The temple served as the most important economic and political center of the region and still is one of the Lao people’s most revered temples.

Cycle back towards Champassak, along the mighty Mekong, and check into the hotel.

Welcome Dinner and Overnight at the River Resort.

DAY 2 - Champassak - Phou Asa MealsMEALS [B|L|D]

Exo TravelTransfer by boat: 25 mins Cycling distance up to 34km Difficulty: Medium

Today’s cycle will start with a transfer by boat to the other side of the Mekong. Ride down the famous route 13, the only road in Laos that runs through the whole country. Upon arrival to Pathoumphone town, get closer to the life along the river and discover a charming, lesser-visited pre- Angkorian temple called Um Tomo.

Continue towards the protected area of Xe Pian Wetlands, a unique bio-diversity site in Laos and one of the most famous for bird-watching. Afterwards, check into the charming bungalow at the Kingfisher Eco Lodge and indulge in the scenery before lunch.

After lunch, walk to an ancient monastery overlooking the Xe Pian Wetlands to experience firsthand the tranquility of this beautiful, but threatened environment. Once known as the “Land of a Million Elephants”, Laos is still home to more animals than people—some 1,200 wildlife species.

Spend the evening at the atmospheric eco-lodge.

Overnight Kingfisher Eco-lodge.

DAY 3 - Phou Asa - Don Khong MealsMEALS [B|L]

Exo TravelCycling distance up to 98.5km Difficulty: Medium

Wake up early and meet the guide for a unique bird watching safari through the Wetlands. The activity will start at 06:00 and will finish around 09:30.

After breakfast at the Eco lodge, join the guide for the longest day of cycling during the trip in Laos.  The ride will be on mainly flat terrain along the Mekong, heading towards the area known as Siphandon, or the 4,000 Islands. In this beautiful area the Mekong River reaches 14 kilometers wide and is dotted with thousands of islands and cascades.

Lunch will be at a local restaurant on the way.

Cross over to the biggest island in the area, Don Khong, before riding through charming rice fields and authentic Laos countryside. The lifestyle here is much more laid back and many locals make a living off agriculture and fishing.

If time allows, enjoy the hotel pool while admiring the sunset.

Dinner tonight will be taken independently. There are several restaurants nearby the hotel.

Overnight at Pon Arena.

DAY 4 - 4000 Islands Cycling - Don DetMealsMEALS [B|L|D]

Exo TravelCycling distance up to 55km Difficulty: Medium

After yesterday’s long cycling strip from the Xe Pian Wetlands, today’s cycling will be based on continuous island hopping, by both boat and bridge crossing.

In the morning, cycle around Don Khong before heading off to visit Don Det and Don Khone, two peaceful islands illustrated by plantations and simple villages.  

For lunch today, enjoy a simple local lunch or take away a picnic box from the previous hotel.

The 4,000 Islands played an important role during the French Colonial rule, as they linked Laos to Cambodia and Southern Vietnam. To overpass the waterfalls, a railway and bridge were built, which today prove to be the perfect lookout point.

The next stop will be the impressive Lippi falls, which are wedged between Done Khone Island and the Cambodian border. Their original name, Tad Somphamit, means “trap spirit” as the locals believe these falls act as a trap for bad spirits.  

In the late afternoon, return to Don Det to check into the resort. Enjoy a meal and a farewell dinner with the guide.

Overnight at Little Eden.

DAY 5 - Don Det - Stung TrengMealsMEALS [B|L|D]

Exo TravelCycling distance up to: 77 km Difficulty: Medium

This morning, depart the 4,000 Islands area and take a boat out to Ban Nakasang. Before crossing the border, stop for a visit to the famous Khone Pha Pheng waterfalls; the largest in southeast Asia.

Upon arrival at the Laos-Cambodia border, our Laos guide will assist with immigration procedures before meeting with the Cambodian guide on the other side of the border. Estimated arrival time at border is around 10:00.

After meeting the guide and having lunch, begin the ride south toward the day’s destination of Stung Treng. During the cycle, the Mekong will slowly disappear, making way for Cambodia's verdant countryside. Despite the recent harrowing events here, this is one of the most peaceful countryside areas in all of Asia.

The landmark to look for today is a bridge spanning the Sekong River. During the river crossing, take note of the confluence of the Sekong and Mekong Rivers. Idle boats bob down the current and a few fishermen cast their nets as the sun begins to set.

Overnight at Stung Treng.

DAY 6 - Stung Treng - Kratie (Cycling) MealsMEALS [B|L|D]

Exo TravelTransfer along National Road 7: 1.5 hours Boat: 1hour Cycling distance up to: 80Kms Difficulty: Medium

Rise early this morning for a local breakfast and begin the cycle south. The ride runs along the Mekong River for about 20 kilometres before linking up with National Road 7. There will be an hour and a half transfer before setting out on the old highway.

Before arriving at Kratie, make a short stop and hop aboard a local boat for the chance to spot the elusive Irrawaddy dolphins. Afterwards, continue the cycle for another 14km; alternatively complete the remainder of the distance by bus.

Overnight at Kratie.

DAY 7 - Kratie - Kampong Cham (Cycling) MealsMEALS [B|L|D]

Exo TravelTransfer from Stung Treng to hotel: 30mins Cycling distance up to: 72Kms Difficulty: Medium

Today’s ride comprises of a series of river crossings and temple visits. Start from Kratie and ride a few kilometers down to the first ferry. Upon disembarkation, head for Chhlong on a road dotted with simple, rural villages. Cross at Chhlong and take note of the somewhat unexpected mosques. The villages on this side of the river are primarily Muslim minority peoples, which are quite rare in Cambodia (a staunchly Buddhist country.)

For lunch, climb a small hill with a good view of the surrounding countryside to enjoy the packed picnic. For those who would prefer to conclude the ride here, there is an option to transfer directly to Kampong Cham.

Overnight at Kampong Cham.

DAY 8 - Kampong Cham - Kampong Thom (Cycling) MealsMEALS [B|L|D]

Exo TravelTransfer from Kampong Cham to Start Point 1.5 hours Cycling distance up to: 65Kms Difficulty: Medium

Today’s goal is the route to Sambor Prey Kuk via Kampong Thmor. Recent archaeological studies have shown that these ruins, about 160 km from Angkor Wat, are part of an ancient capital city of the Chenla Empire built in the 6th and 7th century. Not much remains now but a ruined series of temples that were nearly swallowed whole by the jungle.

On the way to the ruins, pass by some more recent history. The 6th January Dam is a site built by the Khmer Rouge in 1978, which must be traversed on foot (a walk with the bikes of about 500m.)

Riding on, take note of the local Cambodians going about their daily lives. In this area, most people make their living on farms, with many villagers still using water buffalo to tend to their fields.

Overnight at Kampong Thom.

DAY 9 - Kampong Thom - Siem Reap (Cycling)MealsMEALS [B|L|D]

Exo TravelTransfer from Hotel to Domdek: 2hours Cycling distance up to: 66 Kms Difficulty: Medium

Today we avoid some of the poorer roads in Siem Reap province by transferring to Kampong Kdei. Not far from the national road is an ancient Khmer bridge that spans and even more ancient river. Despite being 800 years old, this structure still stands and, until recently, was part of the main highway.

Continue to transfer another 31km to Domdek village where the team and bikes are waiting for the 66km challenge. Cruise along back roads and historic highway connecting the province of Kampong Thom and Angkor Wat. During the ride, stop for lunch in a local restaurant.

After lunch, continue the challenge all the way to the ‘finish line’: the Western Gate of Angkor Wat. Enjoy the sights of sugar palms in open fields as the sun sets over the breathtaking scenery- the perfect end to the day.

Note: This program cycles through the temple areas, however a stop to the temples is not included in the itinerary.

A celebratory dinner will be held this evening at Viroth’s, a stylish and comfortable restaurant set in a quiet garden.

Overnight at Siem Reap.

DAY 10 - Siem Reap - Angkor Complex (Cycling) MealsMEALS [B|L|D]

Exo TravelCycling distance up to: 25Kms Difficulty: Easy

Begin the day’s ride at the entrance of Angkor Wat, heading to Ta Prohm. One of the most picturesque temples in the complex, Ta Prohm is famous for being overgrown by trees and jungle. Continue the ride to Angkor Thom, Bayon temple and the Terrace of the Elephants.

Enjoy lunch today at the Angkor Café before exploring the biggest religious Hindu edifice in the world - Angkor Wat. Considered the masterpiece of Khmer architecture, this Vaishnavite temple is the King’s funerary temple, which is why the temple is facing west. Inside the temple, the walls are covered by carvings and bas-reliefs depicting Hindu mythology.

After visiting these magnificent temples, begin the cycle back to Siem Reap.

Overnight in Siem Reap.

DAY 11 - Siem Reap - Bantey Srey - Kbal Spean (Cycling)MealsMEALS [B|L|D]

Exo TravelTransfer from Banteay Srei to hotel: 45 mins Cycling distance up to: 50Kms Difficulty: Easy

Start the day by heading to the outskirts of Siem Reap. Begin the cycle along rice fields and quiet dirt paths before coming to a tarmac road. From here, cycle to the village of Pradak, which sits in the middle of the ancient (and dry) East Baray, and old Angkorian reservoir. Continue on down quieter roads until reaching Banteay Samre. From here, continue onward around Phnom Bok and into the deep countryside.

The day’s main destination is Kbal Spean, one of the earliest Hindu pilgrimage sites in Cambodia. A moderate 3 km trek uphill through dense jungle will be rewarded with excellent views over the plains and Kulen hills. At the top, be surprised by the “River of 1,000 Lingas” with its amazing Hindu stone carvings.

Continue to Banteay Srei, the so-called “Citadel of the Women,” which remains the best preserved temple in Cambodia. It displays some of the finest examples of classical Khmer art and is particularly known for its fine bas-reliefs. Banteay Srei is also unique in that it is constructed of pink sandstone, which is seen nowhere else in Angkor.

After the visit, cycle back to Siem Reap or return by vehicle. Freshen up at the room before enjoying one final farewell dinner.

Overnight in Siem Reap. 

DAY 12 - Siem Reap - DepartureMealsMEALS [B]

Enjoy the day at leisure until transport is provided to the airport for the onward flight.

Exo Travel

IMPORTANT INFORMATION

Our services include:

  • Luggage transfer
  • Vehicles: (varies based on local conditions and vehicle sizes available). Private air-conditioned vehicle for transfer and back up as itinerary.
  • Bike, helmet, 1 biking water bottle per person
  • Plenty of water provided throughout the day when cycling
  • Local fruits, snacks and bottled drinking water (5 litre/1 biker/1 day) in cycling days.
  • Boat trips as indicated in itinerary.
  • Ferry fees and other river crossings
  • 1 Exo Adventure Certified English Speaking Guide
  • 1 assistant guide for for 8-15 pax, 2 assistant guides for 16+ cyclists
  • 1 first aid kit per guide
  • Each guide will have a full set of travel bike tools
  • Main support vehicle will have spare parts
  • Meals as mentioned in the itinerary (B – Breakfast, L – Lunch, D – Dinner)
  • Sightseeing tickets where mentioned in the itinerary.
  • Accommodation as listed above.
  • Flight reconfirmations
  • A/C Support Vehicles for Transfer (varies based on local conditions and vehicle sizes available)

Our services don’t include:

  • Visa arrangements
  • International and domestic flights
  • Meals other than mentioned above
  • Soft drinks, or beverages beyond water – we can add this into costs at agents request
  • Beverage and alcoholic drinks at mealtimes
  • Tips for Guides, driver, boat crew & hotels ‘porters.
  • Energy drinks or powders, performance bars, or performance gels (Gatorade, Powerbars, Gu, Isostar, etc)
  • Personal Travel Insurance
  • Personal expenditure (laundry, telephone etc.)
  • Credit card/bank transfer fees
  • Any other services not clearly mentioned in the itinerary and in the inclusive portion
  • Other language speaking guides

Important Notes:

  • We strongly recommend the purchase of travel insurance (covering emergency medical evacuation) for trips to Laos and Cambodia.
  • Prices are valid 30 days from date of offer. Past this date price and conditions may be readjusted.
  • The cost of air tickets is subject to change without prior notice by the airlines.
  • Reservations during peak times (Christmas, New Year, National Holidays) may be subject to supplementary charges.
  • Rooms at hotels are available only from 1400 on arrival day till 1200 on departure date. A supplement will be added if early check-in or late check-out is desired.
  • Please note that all the above services & tours have yet to be booked, they are proposed for your information only and we will not make any reservations before we receive your confirmation to do so.
  • If one or some proposed service(s) is (are) not available at the moment of booking, we will try to find other possibilities/options or other similar service(s) in order to avoid changes to the program.
  • This trip can be done by Road Bike as well, but clients need provide their own bikes.
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