Okinawa is famed as one of the world’s five Blue Zones, areas where residents live longer and lead more enriching, satisfying lives. One key to this longevity is the diet, and Okinawan food remains a unique subset of Japanese cuisine. Explore the culinary culture of the islands in this private cooking experience.
Okinawa is famed as one of the world’s five Blue Zones, areas where residents live longer and lead more enriching, satisfying lives. One key to this longevity is the diet, and Okinawan food remains a unique subset of Japanese cuisine. Explore the culinary culture of the islands in this private cooking experience.
Programme details:
Meet a private guide and begin with a tour of the local market. This lively shopping arcade is home to local shops selling fresh produce and seafood that will be used in today’s cooking class. The items purchased will be seasonal, but usually include regional vegetables like goya and sweet potato as well as handmade tofu.
After the market, proceed into the kitchen where a cooking instructor awaits to introduce guests to authentic Okinawan recipes. Assist in preparing traditional dishes that rely on the very ingredients that are said to contribute to the longevity of the Okinawa people.
When the food is ready, sit down to enjoy the delicious dishes that have been freshly prepared. (L)
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